Carnegie Public Library of Steuben County

Wednesday, September 14, 2011

Beginning Tai Chi Classes

Certified Instructor Greg Vick will take you through 6 weeks of learning how to do Tai Chi correctly. Come learn the simple movements, techniques and short forms to improve relaxation, stress management and energy levels and more. Focus training, breathing and Chi Kung exercises will help you maintain and improve your good health and balanced living. The cost is $50.00, you must be registered for these classes. Payment must be received one week before classes begin.


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